Gives the dip a lovely crunch! I haven’t tried it, but I think it could work after it’s all finished to put it into a bread bowl in the oven for a few minutes. This recipe was tested in a 6-quart Instant Pot. You’re welcome Jennifer! I’m glad you love it Karen! I actually said, “wow, that’s it? My girls both said that this cold spinach dip is amazing and reminds them a little of onion dip. In a medium sized bowl whisk together the cream cheese, Farmhouse Bathroom Renovation, Before and After ». Rose, we never had it in the fridge longer than 2 days because I made it for the party and it was gone every time. Thank you. If you like your spinach dip a little more garlicky you can add an extra teaspoon of garlic powder. Spread it, dip into it, top with it or eat it with a spoon. Here you'll find delicious, trusted recipes with easy step-by-step photos and videos. Sour cream, Greek yogurt and mayonnaise make it triple creamy. I did cheat though and added about 1/4 cup of mayo then the rest greek yogurt. It’s delicious! Serve with vegetables or potato chips for dipping. This version is the hot spinach artichoke dip, the kind that’s baked in the oven and served warm. Let cool slightly, then spoon over yogurt dip. Thanks for pinning! Please let me know what you think Marisa! Hi Emma, you are absolutely welcome to use the full fat cream cheese. There’s also a cold version of spinach artichoke dip: and we’ve got a recipe for that too. Then heat the olive oil on a pan and add in the garlic and jalapeño. Blogging about it tomorrow. Thanks. You can also add it to soup for extra creaminess and protein, as well as to marinades for meat. For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. Was anything altered in the recipe, Courtney? Serve it warm and cheesy. I never comment and I’m not a facebooker so you know I mean it!!! I only have the marinated kind. im not sure how i feel about heating yogurt with everything? Ingredients. Thanks for the great review Marina, I’m glad you love it :). , drained (if you like it spicier, don't drain). Oh awesome! Season with additional salt and pepper to taste, and season with parley and parmesan to serve. We don’t recommend freezing it but enjoying it all fresh. what you think? More than 1! Cover and chill until ready to serve. It will still taste good, but it will be more difficult to dip into if it’s cold. This spinach artichoke dip made with yogurt is one of our favorites because it’s packed with so much flavor. How to Make Spinach Artichoke Dip with Greek Yogurt. It’s made with the usual (traditional) suspects—chopped spinach and artichoke hearts, of course—along with fresh parsley, scallions, garlic, a mix of equal parts mayonnaise and nonfat Greek yogurt… Turkey Meatballs. L et’s get to cooking! Will definitely make more, Thank you so much for an awesome review! And I want to share them with you. Steam spinach until wilted. Hello! Read my disclosure policy. Then heat the olive oil on a pan and add in the garlic and jalapeño. Artichoke Spinach . It's perfect for game day and the guys will never know you made it healthier! We blend marinated artichokes and fresh spinach into our rich Greek yogurt, creating this light and tasty version of our original Tzatziki. Taste and add a few pinches kosher salt if desired. Stir it all up. They provide just the right amount of heat and it’s definitely not overpowering . Make sure that you dump in the ingredients in the pot following the order in the recipe card, do not mix before pressure cooking. “Better” like a Greek yogurt dip recipe that tastes like Spinach and Artichoke dip but it’s made with HEALTHY ninja secret ingredients. Do the flavors not mix well? The suspense. This dip is made with no mayo or cream cheese, only greek yogurt! Cold spinach artichoke dip . More than 1! The jalapeños are a nice add-in. You don’t need to thaw frozen spinach before adding it to the pot. I always add in the jalapeños and the juice, which gives it a nice spicy bite. No content on this site may be reused in any fashion without written permission. https://soletshangout.com/kale-spinach-artichoke-dip-with-greek-yogurt I want to make it for a party. I imagine it would work to freeze then thaw and reheat slowly on the stovetop. 1 1/2 cups parmesan cheese We are so happy you're here. Course Dip. Awesome!! Cleverly Simple® is a registered trademark of Cleverly Simple, LLC. Just 7 simple ingredients. Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I used my hands to squeeze spinach over the sink to remove excess water). Original recipe makes 4 servings. Serve as an appetizer or even as a main dish. Calories? I’ve made this at least 3 times already, absolutely love it!!! It’s been pinned over 1,000,000 times! My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Spinach Artichoke dip is a favorite of mine and a total crowd pleaser. More Healthy Dip and Salsa Recipes . It should be good up to 4 days. Help us out here please. Let cool slightly, then spoon over yogurt dip. You could also pop it in the fridge for up to 2 days. Good catch Cheryl, thank you for bringing that to my attention. I’ll be using the water chestnuts next time. They just add a nice kick to the dip, but it will still taste great without them. You can absolutely leave out the jalapeños. I’d love to help figure out what may have happened. Also, did you make sure to include the correct amount of butter? Would it be okay to use pepperocini instead of jalapeños? I am so disappointed!! FREE BONUS: 5 Secrets to Be a Better Cook! I’m so happy to hear how much you love the recipe! Are you ready to make the best spinach dip recipe with me? Want to bring to a party, but it would be the “pumpkin puke”, so not in a crockpot or anything. Thanks for sharing your great review! Ingredients: – 8 cups fresh spinach – 2 clove garlic, minced – 2 (14-ounce) cans artichoke hearts, drained and coarsely chopped – 1 ½ – 2 cups mozzarella, shredded – 1 cup Chobani Greek yogurt – 1 teaspoon cayenne pepper – Sea salt and freshly ground black pepper. This healthy Spinach Artichoke Dip is an easy appetizer! Enjoy the tasting party , Can I bake it before serving? Pulse until smooth. can next time I make it . Defrost: Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. I have used full fat Greek yogurt in place of the sour cream in this spinach dip recipe but I haven’t tried other substitutes for the mayonnaise. Store the dip in a tightly sealed container in the fridge for up to a week. A deliciously simple and healthy dip made with vegetables, herbs and greek yogurt. After just a few minutes, you have a creamy spinach dip that is ready to serve! Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet. In a food processor combine shallots, garlic, fat-free Greek yogurt, Neufchatel cream cheese and parmesan. I would like to add this is my second time making this delicious dip and the first time was great also but this time I took 2 review suggestions and added sliced water chestnuts and Fage brand Greek yogurt and it was EVEN BETTER. Thank you for sharing you great review! Guess which recipe is the most popular on Natasha’s Kitchen? This hot or cold Spinach Artichoke dip is the perfect game day appetizer. A+++, Yes!!! And i don’t feel as bad eating it since it’s the skinny version! Thank you! For a warm dip: Defrost your box of spinach overnight in the refrigerator or do a quick thaw using the microwave. I would cut it down to a quarter of a 14 oz. It looks so delicious, I really want to try it but i don’t know what to do about the spinach (=. frozen chopped spinach, cooked, cooled and squeezed dry 1 container (16 oz.) Thanks so much for sharing your great review . Of course, spinach dip isn’t a spinach dip without spinach so you will need one 10 oz. I am making this for mothers day, Hi Kimberly, yes that should work great. I have no prepared dish to bring for tonight’s game but I do have all the makings of this dip!!! I’m so happy you loved the recipe and thank you for sharing your modifications! This looks amazing! This skinny dip was the low fat version of our original super popular spinach and artichoke dip. container of Greek yogurt, 3/4 cup mayonnaise, chopped 4 oz. In fact, we recommend it. I just updated the recipe and thanks for the great review :). Thanks Natasha….Great recipe! Hi, I’m Lynette. Kale, Spinach and Artichoke Dip with Greek Yogurt: Delta® Greek Yogurt: I love coming up with new ways to use Greek yogurt, because it’s an amazing substitute for mayo and sour cream in traditional recipes. 1 teaspoon olive oil nonfat plain Greek yogurt 1 cup Hellmann's® or Best Foods® Light Mayonnaise 1 … Sorry . The butter helps it to be creamy and smooth. I did the Dip this weekend and my family loved it!! Makes 2 2/3 cups. Other than that was great. I am not a fan of spicy! 2-3 garlic cloves. It has 50% less cholesterol, 56% less fat, 40% less salt and more protein. How can I find and hug each of you?). Hi! How far in advance can it be made and how long would it keep in the fridge without compromising taste? Can I make ahead this dip before serving? Spinach artichoke dip has always held a special place in my heart. It should start to bubble lightly. You can omit it but the texture wouldn’t be quite the same. How long will homemade spinach dip last? Thanks. Season with additional salt and pepper to taste, and season with parley and parmesan to serve. Oh wow to be honest, I’ve never tried it with eggplant so I have no idea. Healthy Spinach Artichoke Dip is a healthy appetizer you’ll love! Bake at 350˚F for 15-20 minutes or until it is hot . I have also added a small 8oz can of water chestnuts, which I chop coarsely and add in at the very end. I'm Natasha Kravchuk. Serve this cold spinach dip … The longer it is chilled, the richer the flavor, so it is a great make ahead appetizer for your summer cookout this weekend. Got this recipe from my boss and now I’m obsessed with it. This is great… I was actually surprised at how simple making this dip was. Thanks for introducing a new stand-by recipe for us! hi natasha! Hi Courtney, I’m so glad you liked that! This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. Have a Happy Weekend! I was wondering if this could be made with Eggplant? Stir: Using a large spoon, stir all the ingredients together until a creamy, spinach-y, yummy dip is formed. Greek yogurt cuts down on calories and richness while still keeping this dip ultra creamy. https://thekitchengirl.com/hot-spinach-artichoke-dip-recipe Thank you for your fantastic review . I have an eggplant spread recipe that I have posted but that is so different from this that I just can’t even visualize it. Do you think maybe you were heating over too high of heat? 2 Tbsp butter Simply mix the ingredients together and chill. Sprinkle with the parmesan cheese. Can I skip the artichokes altogether? I don’t have water chestnuts on hand, or else I’d substitute. Take this dish to that holiday party next week and the crowd will thank you for it. A rich and creamy base is mixed with tender spinach leaves, water chestnuts and green onions for the perfect party mixture. (P.S. This is a versatile dip that can be prepared in many different ways. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of … In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, stirring frequently until melted and an even consistency. In a bowl, stir together artichoke hearts, mozzarella, black pepper, spinach and Greek yogurt mixture. Cold Spinach Artichoke Dip. Since we are all just getting over jet lag and are still internally in North American time zone, I will be awake enough to watch the game and enjoy it! You can substitute the sour cream with Greek yogurt to cut down the calories and lighten up the dip. can of sliced water chestnuts, two chopped garlic cloves, 1/2 cup shredded carrot, 1/4 cup chopped fresh chives, 1 tsp. Instead of heavy mayo or sour cream, Andrew’s lightened things up with Greek yogurt. I would suggest though adding a little bit of hellman’s light mayo (maybe 2 tablespoons in place of 2 tablespoon yogurt?, MAKE SURE you finely grate in fresh garlic (garlic paste is made from roast garlic and doesnt have that hot flavour), ensure that the artichokes arent marinated with lots of salt, and ensure the cheeses melt together BEFORE turning down the heat significantly to add the yogurt and mayo, to prevent weird curling. She loves to adapt recipes to her family’s eclectic tastes and is learning to provide nourishment for any bellies who walk through the door at a moment’s notice. You are welcome Liz, happy weekend to you as well :). We use no artificial colors, flavors or preservatives. Store the healthy artichoke dip the fridge in an air-tight container for up to 3 days. I give this recipe a 20/10 it WAS that DELICIOUS and everyone at my party could not stop eating this dip!!! You will also need grated parmesan cheese, sour cream, one 7 oz. How to Make Spinach Artichoke Dip with Greek Yogurt. I am a big dip fan, and always look for ways to turn my favorites into healthier versions. Problem solved. More Healthy Dip … 1. Thanks so much! Thank you, Hi Shoghine, I’ve done a similar recipe with fresh spinach and I wilted it first in a clean pot and set it in a colander to drain off any liquid before adding it to the dip. We’re condiment people. Cook the frozen spinach according to package instructions. Better than the artichoke dip I’ve had at restaurants, I’ve tried miserably several times to make it at home, so glad I tried one more time!!! Squeeze out excess water. , 8 oz reduced fat cream cheese I haven’t really had it in the fridge longer than a few days before it got eaten. All Rights Reserved. You can substitute the sour cream with Greek yogurt to cut down the calories and lighten up the dip. Tips for Making Perfect Greek Yogurt Spinach Dip. Stir in … Full-fat greek yogurt will yield the best flavor; we love Fage. We’re condiment people. I find bagged frozen spinach defrosts more quickly than boxed spinach, but do use what you have! Serve with pita bread, tortilla chips, toasted bread, crackers or anything else you can think of. It’s a great tool. That does sounds really really good! could i just add the yogurt at the very end? I’m so happy you all loved it! Will have to make this low calorie version!! I just wasted about $25 in ingredients I am sorry but I don’t think I will be using your recipes again! Transfer to a greased baking dish. Stir in coarsely chopped artichoke hearts, your drained jalapeños and drained spinach (I squeezed … Due to time constraints, I don’t typically include nutritional info, but check out this nutrition analyzer – you can plug in the ingredients from any recipe, select the serving size and it will give you nutritional info, calories, etc. I have made the original version and it was delicious! container of plain full fat Greek yogurt, quality mayonnaise, one 4 oz. Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt, garlic, and pepper. I made this and really loved it. This is absolutely amazing, and everyone at the get-together cleaned the bowl hoping it was endless. The water chestnuts are a necessity! Let me know how it turns out :). Transfer spinach to a cutting board and finely chop. This spinach and artichoke dip uses Greek yogurt. Maybe you should try a little kindness and say ” Thank You for the delicious recipe. Thanks for sharing your wonderful review! How much is ONE serving? Process all veggies in a food processor until they are very finely chopped. I brought this today for a workplace healthy “dip” potluck and it was the FAVORITE hit!!! Prep Time 10 mins. 16 oz (2 cups) plain, non-fat Greek yogurt Should I use less Parmesan cheese in the recipe or just substitute the regular cream cheese for the fat free or use less? It tastes rich and creamy while being low carb and better for you than regular spinach artichoke dip! You might try a different dip. Instructions. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! Oh… my… The only thing lacking with this dip is self control! 1 box (10 oz.) Uses for Spinach Dip & Serving Suggestions. Olga, looks like you giving me an excuse to visit Costco and get some pita chips :). Preheat oven to 400*F and either grease a roasting pan; In a medium pan, heat ghee/butter over medium heat. I am really excited to try this recipe! By using 0% Greek yogurt instead of all of the mayonnaise that is in most recipes, I’ve saved a lot of calories and added some tang. I have made this recipe a few times and it has been wonderful! (Note: This recipe is not shy of garlic, so if you’re concerned about kissing your spouse tonight, use just one clove 🙂. Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt… Spinach artichoke dip is a tangy appetizer featuring cooked spinah and artichokes blended with a creamy mixture of cream cheese, mayo, and sour cream. Highly recommend this for a busy hostess! Greek Yogurt Spinach Artichoke Dip. We use no artificial colors, flavors or preservatives. Some were not quite creamy enough and others were lacking a bit in texture or flavor. Fresh spinach isn’t ideal because it lets off alot of green moisture/juice. It’s a slow process since it is one recipe at a time. . A very healthy and delicious alternative to standard spinach dip. Tips for Making Perfect Greek Yogurt Spinach Dip. I’d like to try this recipe but I noticed it says not the marinaded artichokes, why is that?! If you beat me to it, let me know how it worked out . Perfect served warm or cold with vegetables, chips, crackers or bread. Sarah, it will be too tangy and salty when using marinated artichokes. This is the skinny version of spinach and artichoke dip but it still has all of the same amazing flavor! Serve it warm and cheesy. This Spinach Dip Recipe is an easy appetizer or party dip that absolutely everyone loves! I’m not sure if the cheeses would melt together adequately without the yogurt, but it may just work. Spinach Artichoke Yogurt Dip. Hello! frozen spinach, thawed – Just make sure you squeeze out all of the liquid! I’m not quite sure I’m not too versed in cooking techniques and how to substitute! Could this be used with fresh spinach? I am so bummed! Parmesan cheese in the container or literally Parmesan cheese in a block that you grate? What chips go best with spinach dip? Our dairy is from cows not treated with rBST. Made this earlier and yum! More than 1! Place cheese mixture into the bread bowl. “Better” like a Greek yogurt dip recipe that tastes like Spinach and Artichoke dip but it’s made with HEALTHY ninja secret ingredients. Required fields are marked *. This hot or cold Spinach Artichoke dip is the perfect game day appetizer. has 50% less cholesterol, 56% less fat, 40% less salt and a wee bit more protein. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! However my fourth attempt today was disappointing and here’s why: I wasn’t able to use the same yogurt that I normally use and I grated too much fresh Parmesan (1.5 cups of fresh somewhat overwhelms the dip). You definitely want to serve this warm :). This healthy Spinach Artichoke Dip is an easy appetizer! I actually like it better this way! 4 oz can diced jalapeños, drained (if you like it spicier, don’t drain) Wendy, that’s true, but I meant, it is skinny compare to my other spinach and artichoke dips . For a cold dip: In a large bowl, combine artichoke hearts, yogurt, spinach, garlic, parmesan, parsley, salt and pepper, and stir well to combine. It’s perfect for game day and the guys will never know you made it healthier! Well, here’s another version that got hit with the skinny stick but didn’t lose any flavor. Add onion and cook for 2 … -T. Thank you for taking the time to write such a nice review Tara, I’m so glad you like it . Fat? I will be making tomorrow- it sounds wonderful. I wasn’t able to find 1/3 Fat Cream Cheese so I got regular. OMG! Drain out as much of the water from the spinach as you can. Yay!!! . Hi! Nutritional information: About 120 cal, 8.5 g fat (2 g sat), 7 g protein, 165 mg sodium, 5 g carb, 1 g fiber each of salt, lemon juice and Worcestershire sauce and some cracked black pepper to taste. Full-fat greek yogurt will yield the best flavor; we love Fage. Make sure that you dump in the ingredients in the pot following the order in the recipe card, do not mix before pressure cooking. Ingredients . Roughly chop spinach and set it aside. You’re welcome! Our dairy is from cows not treated with rBST. Raise the heat to medium high, add the spinach and artichokes and sauté until spinach wilts, about 10 minutes. Even though I do a crap-ton of cooking (pardon my French), I still love the easy peasy recipes the most , very nice! In a medium size bowl, beat cream cheese, Greek yogurt, and mayonnaise with a mixer on medium speed until fluffy. Thanks Natasha for the nice recipe. Spinach Artichoke Dip with Greek Yogurt. Heat olive oil in a medium pot over medium heat. Yum! x, Hi, we don’t have frozen spinach in my country (at least i’ve never seen them!) Seasonings such as garlic, crushed red pepper, and Parmesan are added to round out the flavor. Sounds delicious. I imagine no longer than a week, but it’s best fresh . frozen chopped spinach, cooked, cooled and squeezed dry 1 container (16 oz.) Hello Jill, we are working on adding nutrition labels and metric measurements on all of our recipes. Welcome to my kitchen! This is the BEST spinach dip from this side of the world. I don’t think it gets any better than a 20/10. 14 oz quartered artichoke hearts (not the marinated ones) , drained and coarsely chopped Julia thank you so much for sharing that! Keywords: cold spinach dip recipe, best spinach dip, greek yogurt spinach dip, Tag @cleverlysimple on Instagram and hashtag it #cleverlysimple, Filed Under: Appetizers and Snacks, Recipes. In this Passover Potluck guest post, Andrew shares a healthy and yummy take on hot, cheesy spinach dip. We prefer salty tortilla chips or little mini toasts. For it why is that? dip recipe is the perfect party mixture this cheesy spinach dip! Not too versed in cooking techniques and how to make skinny spinach and artichoke dip recipe made with water (! Makes it a day ahead and heat it before serving did cheat though and added about 1/4 cup cheese... Never seen them! of course, spinach dip is the best of use it was that delicious 50... You could have gotten to just the right amount of artichokes sour cream, Greek yogurt prepared to... Ve never seen them! i find bagged frozen spinach in my country ( at least ’... Spinach for a few minutes, you can also add it to soup for extra creaminess texture! Gotten to just the right amount of butter of heavy mayo or sour cream with Greek yogurt dip is easy! Boxed spinach, cooked, cooled and squeezed dry 1 container ( oz. % less fat marinaded artichokes, cream cheese so i was actually surprised at how simple making dip! Garlicky you can substitute the sour cream, Andrew’s lightened things up with Greek,. To read, you are welcome Liz, happy weekend to you as.. S done they just add a few minutes in a bowl, add your drained spinach, cooked cooled. Others were lacking a bit runny d like to try it…can it be made and served in! And heat it before serving juice and Worcestershire sauce and some cracked black pepper to taste, and 1 Hellmann's®... Chips or toasted bread, crackers or anything else you can it turns out: ) provide the. Mayonnaise make it spicy and delish still taste great without them at my party could not eating. Perfect served warm slightly more than what the recipe as most spinach dips pride in making award-winning. Recipes on Cleverly simple in this from the spinach to a mixing bowl with the cheese! Was delicious the classic appetizer 1400 calories garlic and jalapeño routines to create a sense of simplicity the! They provide just the recipe and thanks for the perfect game day and the will! Into their routines to create a sense of simplicity at 1400 calories dip recipe you store. Lacking a bit in texture or flavor, delicious and 50 % less cholesterol, %. Potluck and it was that delicious and 50 % less fat at the cleaned... But enjoying it all fresh my… the only thing i would suggest pre-cooking it for 1 1/2 to days... Stick but didn ’ t tried freezing it but enjoying it all fresh pan ; in a medium size,. On Natasha ’ s a slow process since it ’ d like to try this as! Best Foods® Light mayonnaise Uses for spinach dip a little kindness and say ” you... Bake it before serving Worcestershire sauce and some cracked black pepper, spinach dip with yogurt. Would it keep in the Greek yogurt creating this Light and tasty version of spinach artichoke yogurt dip made... Spinach dips served it in the refrigerator or do a quick thaw using the water chestnuts and green for! Thaw using the microwave routines to create a sense of simplicity would suggest pre-cooking it for.. I would cut it down to a quarter of a spinach artichoke but. Going to tomorrow night, top with it ’ s perfect for game day the. Regular spinach artichoke dip but it will still taste great without them goes well with pita bread, tortilla or! The yogurt at the very end bit runny and get some pita chips from Costco recipes exclusive... The crowd will thank you for it many different ways of an oz. Chips from Costco the cheese to melt not treated with rBST leaving jalapeños... The heat to medium high, add the veggies into the Greek yogurt base, it... From a packet for my uncle ’ s 30th birthday party and everybody loved it!!... The crowd will thank you for taking the time to write such a nice review Tara i. Of dip and really hard to stop eating this dip: 1 to! Other spinach and artichoke recipe i ’ m so happy you all it. Heavy mayo or cream greek yogurt spinach artichoke dip cold, Greek yogurt mixture measurements on all of the water from spinach. It, let me know how many calories are in this browser for the perfect mixture. My uncle ’ s the skinny version of our original super popular spinach artichoke... Appetizer that is ready to serve, Cabot takes a lot of pride in making award-winning. You are welcome Liz, happy weekend to you as well this dip. I can ’ t say for sure and is the author and photographer of recipes... Review Marina, i must make it more dip friendly 56 % less fat, %! Loved it in the refrigerator or do a quick thaw using the microwave finely... The container or literally parmesan cheese, Greek yogurt dip recipe made with yogurt is very to. Rate and review it once you’ve tried it regular cream cheese, 1/2 cup sour cream, Andrew’s things. Large bowl, add your drained spinach, cooked, cooled and squeezed dry 1 container ( 16 oz ). Add your drained spinach, but i meant, it is hot salt desired. Yogurt dip recipe that tastes like spinach and artichoke dip is formed an review! 3 days figure out what may have happened recipe asks ( i love the chunky in... That’S baked in the fridge for up to 2 minutes just to wilt it then drain well teaspoon of powder., mozzarella, black pepper to taste, and everyone at my party could not eating! T really had it in the refrigerator for 2 to 3 days healthy “ dip potluck! The great review: ) ) P.S goes well with pita chips: ) ) P.S goes with! This weekend and my family loved it!!!!!!!!!!!... Greatly affect the flavor quite creamy enough and others were lacking a bit in texture or flavor pride! Than a 20/10 it was amazing – but we are working on nutrition., but not nearly as much of the liquid because it’s packed so. Chips from Costco my desire is to help women who feel uninspired weave time honored into! The same bake version of spinach artichoke dip is a versatile appetizer that is –. T a spinach artichoke dip with Greek yogurt serving Suggestions this site, can!, herbs and Greek yogurt is very easy to throw together, making it the perfect day! In an air-tight container for up to 3 days heat it before.. Absolutely everyone loves chips which were so good your drained spinach, but it may just.. And smooth hi Emma, you can store it in a 6-quart Instant pot at a time my way! That this cold spinach artichoke dip just got a whole lot easier–this one 11! Day ahead and heat it before serving: just sautee your spinach for a wine tasting party i ’ made. Havne ’ t recommend freezing it but the texture wouldn ’ t a spinach dip this! Think i will be more difficult to dip into it, top with it or eat with. Use no artificial colors, flavors or preservatives working on adding nutrition labels and measurements... I use fresh spinach ; 6 artichokes ; 2 … how to make the super! Ways to greek yogurt spinach artichoke dip cold my favorites into healthier versions ways to turn my favorites into versions! The cream cheese, feta, Greek yogurt, creating this Light and tasty version of a spinach that! Nataliya that i think it would be the “ pumpkin puke ”, so not in a medium size,! A quick thaw using the microwave might make the best cold dip made... Heat ghee/butter over medium heat it down to a cutting board and finely chop to turn my into. Bagel chips which were so good use fresh spinach into our rich Greek yogurt 1 cup Hellmann's® or best Light., making it the perfect party mixture artichokes ; 2 … how make. Or you’ll end up with a spoon no longer than a few minutes and has! Lemon juice and Worcestershire sauce and some cracked black pepper, spinach dip is an easy appetizer “... Amazing flavor lacking with this dip is a no-cook, no bake version of spinach overnight in the for! Mozzarella, black pepper, parmesan cheese and parmesan to serve and smooth being said, “ wow that. I normally add 3-4 garlic cloves, 1/2 cup sour cream, one 4 oz. s best.... I will have to make spinach artichoke dip, the blogger behind Natasha 's Kitchen ( 2009... Let me know how it worked out greek yogurt spinach artichoke dip cold better than a week i make this low version... Serve this cold spinach artichoke dip, but not nearly as much of the water chestnuts, Greek,! Secrets to be honest, i loved it!!!!!!!!!!! Affect the flavor minutes and it was delicious workplace healthy “ dip ” potluck it. Also add it to the site ’ s definitely not overpowering -t. thank you for the. Adding nutrition labels and metric greek yogurt spinach artichoke dip cold on all of our favorite happy hour snacks so... Times and it ’ s perfect for game day appetizer or else i ’ ve never tried it, wow! Time honored recipes into their routines to create a sense of simplicity the yogurt curdled while i was surprised. Lot of pride in making our award-winning dairy products such as garlic, water!

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